Click one of the links below to purchase the book that will assist you and your routine! 

 

The Practical Anti-Inflammatory Diet Guide for Beginners:

https://amzn.to/4n2UmLa

The Ultimate Paleo Diet Guide: Anti-Inflammatory:

https://amzn.to/42EbEqF 

Holistic Autoimmune Healing Bible: All-in-one Guide with a 30-Day Plan:

https://amzn.to/4hd0bEq

Mental Health Journal: 

https://amzn.to/4h7SYp3

 

 

 

Disclaimer: Dr. Tara may receive a commission from purchases made through these links.