Kaizen Centre for Health & Wellness in Bellmore, NY

2710 Grand Ave.
Bellmore, NY 11710
   (516) 781-9555


 Kaizen Centre Chiropractic and Physical Therapy

Dr. Tara O'Brien, DC

Chiropractor & Founder

Kaizen Centre For Health & Wellness, founded by Tara O'Brien, Chiropractor, provides Chiropractor & Physical Therapy services to Bellmore, Merrick, Wantagh, Seaford and neigboring Nassau County towns.

Founded in 2000, the intention was to create a full service health and wellness center providing chiropractor care and physical therapy for sports injuries, back pain, sciatica and more. Dr. Tara O’Brien received her Bachelors degree from New York University, and her Master’s degree from Queens College. She obtained her Doctor of Chiropractic degree from Palmer College of Chiropractic.  She is a Board Certified Chiropractor in New York State.

Hours of Operation

SUN: By Appt Only
MON: 9:00 am - 7:00 pm
TUES: 9:30 am - 1:00 pm
WED: 9:30 am - 7:00 pm
THUR: 9:30 am - 1:00 pm
FRI: 9:30 am - 7:00 pm
SAT: 9:00am - 1:30pm


We're experts

What We Do

Our chiropractic and various methods offer multidisciplinary approaches to help with your health, wellness and overall happiness. We have been offering the following services to Bellmore, Wantagh, Merrick, Seaford, and surrounding Nassau County towns since 2000:


Chiropractors practice a branch of the healing arts which is concerned with human health and processes...

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Performance & Wellness

Manual therapy, therapeutic stretching and exercises to increase mobility, and improve performance of daily activities.

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Trigger Point Injection Therapy

Trigger Point Injection Therapy works to relieve chronic, muscular pain without oral medication...

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Cold Laser Therapy

Cold Laser give patients pain relief at the speed of light...

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Massage Therapy

Massage is one of the fundamental methods of chiropractic and physcial therapy...

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Corporate Wellness

Ergonomics and Proper Body Mechanics, Corporate Health Fair, Blood Pressure Station, and more...

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Am I Covered?

We have been offering chiropractor and physical therapy services to Bellmore, Wantagh, Merrick, Seaford, and surrounding Nassau County towns. Dr. Tara O'Brien, Chiropractor has been accepting all major medical plans since 2000.

Don’t Overthink It. Just Give Us A Call. (516) 781-9555
Find out if we accept your health insurance!

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Save Time In The Waiting Room

Fill out your patient forms and bring them to your chiropractor and/or physical therapy appointment.

Patient Forms



Happy Clients

Listen to what our clients have to say.

“I went to Dr Tara about 3 or 4 months ago with chronic upper back pain and discomfort. Today my back is drastically better. Shes good at figuring out what will work best for each individual patient, and will work with you to help whatever needs helping.”

Kaizen Centre Chiropractic and Physical Therapy — Paul R.

“Everyone there is kind and cares for each patient. I am blessed to have found them, and even though there were periods that I didn't need their services, once I had a need I went right back, and I wouldn't even consider going anywhere else.”

Kaizen Centre Chiropractic and Physical Therapy — Tracie S.


“Dr Tara is wonderful and helped fix a really bad spasm in my neck. She is very knowledgeable, skillful, and gentle. I recommend the Kaizen center to everyone I know!”

Kaizen Centre Chiropractic and Physical Therapy — Nico P.

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Let's Get In Touch

Call us today to schedule a chiropractor or physical therapy appointment or to learn more about us!